Friday, October 27, 2017

Ed. Note: Originally posted at www.TheSimpleVoice.Com from the series J. Wading Through the Stream (of Consciousness) / Photo by Bret Thompsett 

On the day when I let it all go and laughed, something completely shocking and wonderful happened to me as the activitie...

Thursday, October 19, 2017

When looking back at my Jiu-Jitsu journey, each week back on the mat since injuring my ribs has been filled with a-ha moments. While I don't feel 85% and still have some pain in the muscles around where my rib injury occurred, I have been moving much more fluidly and t...

Thursday, September 21, 2017

Continued from Mat Rust Ep. 03

The nurse tripped me out because he thought it was fractured and told me I couldn't even hike when I asked what can I do. The Doctor was cool but didn't leave me with any real answers other than either way, 6-8 weeks off, and discharged me...

Tuesday, September 19, 2017

It didn't make sense to write about mat rust for a time because I was pushing myself to be consistent after five years away.  And I was!  So there is no need to Mat Rust.  

Or is there?

My goal was to train up to 5x/week, which I was able to hit fairly oft...

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